Who We Serve

Middle School Students

• Emotional Self-Regulation: Develop the ability to manage and regulate emotions effectively.

• Task Initiation and Focus: Enhance skills to start tasks promptly and maintain focus.

• Effective Work Approaches: Learn strategies for tackling challenging work and establish systems to complete assignments on time.

• Personal Motivation and Productivity: Gain insights into personal motivators to improve productivity without feeling overwhelmed.

• Study and Test Skills: Master effective study habits and test-taking strategies.

• Self-Advocacy: Develop the ability to advocate for oneself with teachers and peers.

Young Professionals

• Organizational Systems: Develop and maintain effective organizational systems to manage work responsibilities.

• Communication Skills: Enhance professional communication and relationship-building skills.

• Stress Management: Improve confidence in managing work-related stress and challenges.

• Career Planning: Develop a strategic plan for career advancement and improve interviewing skills.

• Work-Life Balance: Achieve a balanced approach to managing professional and personal life.

High School Students

• Emotional Self-Regulation: Develop the ability to manage strong emotions and establish effective self-care routines.

• Time Management: Master time management and organizational skills for handling multiple long-term assignments.

• Attention and Focus: Enhance the ability to initiate and sustain attention in class and on assignments independently.

• Personalized Problem-Solving: Create and maintain customized systems to tackle challenges using motivation, technology, and effective organizational techniques.

• Self-Advocacy: Cultivate the skills to advocate for oneself with teachers and peers.

• Post-High School Preparation: Prepare thoroughly for a successful transition after high school.

Adults

• Organization and Time Management: Develop and maintain systems to manage daily tasks and long-term goals effectively.

• Focus and Productivity: Enhance the ability to start and complete tasks with sustained focus.

• Stress and Emotional Regulation: Improve strategies for managing stress and regulating emotions.

• Communication and Relationships: Strengthen communication skills and build healthier relationships.

• Work-Life Balance: Achieve a balanced approach to managing professional and personal responsibilities.

• Self-Advocacy: Develop the ability to advocate for oneself in various settings.

College Students

• Organizational Systems: Develop and maintain systems to manage increased freedom and decreased accountability.

• Social Skills: Improve social relationship building and communication.

• Managing Overwhelm: Decrease feelings of overwhelm and boost confidence in handling challenges.

• Future Planning: Plan for the future and enhance interviewing skills.

• Life Balance: Find and maintain a balance between academic responsibilities and personal life.